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Sports, Dance & Physical Activities

Video Capsules of the Vie citoyenne Department  

The department offers a variety of activities to do at home for children aged 3 to 12 years old!

Pilates – 8 years old and over  

Like a Pilates class, Natacha, teacher in the Dance Workshops program, makes you work on stabilizing muscles to improve posture and balance!

 

Morning wake-up call 1 - 3 to 8 years old   

 

Morning wake-up call 2  3 to 8 years old  

Ballet Hop!

Free online ballet classes

Filles actives

Training video

Polydium online classes  

To register for courses, please send your email address to: polydium.online@gmail.com to receive all group course updates and follow the Facebook page to view the schedule.

Trainings with THT

Live Virtual Trainer Online

Last update: 2020-04-30 11:00